
TNBJJ Open Mat 自由對打巴西柔術
巴西柔術是一項武術,它包括將你的對手帶至地面,實施地面技術控制對手,並能運用不同的絞技 手臂十字固以及腳鎖等多樣技巧制伏對手。 在BJJ課程中,我們穿著正規的道服以及腰帶。 BJJ巴西柔術課程並不包含站立打擊,所以它是非常安全的一門課。
BJJ is a martial art which involves taking your opponent to the ground, controlling them while they are there and working towards being able to submit them with a variety of chokes and arm/leg locks. During the BJJ classes we wear a traditional gi and belt. There are no strikes at all in BJJ, its very safe.
Next 5 Classes
- BJJ 巴西柔術Wednesday 三 (10/04), 8:00 pm - 9:00 pmCoach Dan
- CJJ GROUP FITNESSThursday 四 (10/05), 10:30 am - 11:30 am團體重量訓練
WEIGHT TRAINING - Sparring Class 實戰訓練Thursday 四 (10/05), 8:00 pm - 9:00 pmCoach Dan
- Wrestling 角力Friday 五 (10/06), 8:00 pm - 9:00 pmCoach Xiao Niu
- CJJ GROUP FITNESSSaturday 六 (10/07), 12:00 pm - 1:00 pm功能性訓練
FIGHTING FIT