Weight training for ladies looking to get stronger, fitter and in better shape.
What we offer?
01. Learn how to lift weights.
This is aimed at beginners and will teach how to safely and correctly lift weights. Lifting weights is the foundation of our fitness programs, lifting weights helps to shape the body how we like it.
02. Lose weight
Through a program of lifting weights, circuit training and diet advice we will help you get in the best shape of your life.
03. Booty training
Learn to get the butt that you’ve always wanted, through specialized training programs we will teach you how to train to get the butt you’ve always dreamed of.
- ONE HOUR OF PRIVATE COACHING
- CHOOSE FROM ANY OF OUR PROGRAMS
NTD9600 NT12 ONE HOUR CLASSES
- 12 HOURS OF PRIVATE COACHING
- CHOOSE ONE OF OUR PROGRAMS