For your first class you can wear shorts or pants (without any zippers) and a tight fitting t-shirt. For the BJJ classes we wear a gi, but you can borrow until you decide to get one of your own. 第一次上課你可以穿著運動短褲或長褲（不帶拉鍊或金屬裝飾）和緊身運動上衣。 對於BJJ道服課程，我們穿的是道服，但你可以向我們租借道服，直到你决定買一個屬於自己的。