No gi BJJ – 無道服降伏
無道服降伏-無道服降伏課程是巴西柔術的另一種形式,在無道服的情況下練習地面技術。 通常穿緊身運動上衣及短褲訓練。 無道服課程不包含打擊技術,主要以多種地面降伏技術以及控制教學。
Sub Grappling – Submission grappling is a form of BJJ in which we try to use the techniques of BJJ but while we are not wearing the gi. A tight fitting shirt and shorts are usually worn. There are no strikes during submission grappling but all submissions can be used.
Event Hours(5)
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Monday 一 (12/30)
08:30 pm – 09:30 pm
Coach Xiao Niu
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Tuesday 二 (12/31)
07:00 am – 08:00 am
Coach Jimmy
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Tuesday 二 (12/31)
08:00 pm – 09:00 pm
Coach Dan
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Thursday 四 (01/02)
07:00 am – 08:00 am
Coach Dan
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Thursday 四 (01/02)
07:30 pm – 08:30 pm
Coach Dan
Next 5 Classes
- Sparring Class 實戰訓練Thursday 四 (01/02), 8:30 pm - 9:30 pmCoach Dan
- Sparring Class 實戰訓練Friday 五 (01/03), 8:30 pm - 9:30 pm
- Jiu Jitsu Preparation 基礎柔術動作(3-6歲)Saturday 六 (01/04), 11:00 am - 11:50 amCoach Zoe
- Drilling Class 基礎柔術動作課程Sunday 日 (01/05), 10:00 am - 11:00 am
- GI SPARRING CLASS 實戰訓練(道服)Sunday 日 (01/05), 11:00 am - 12:00 pm